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July-”Flying Fish”

July-”Flying Fish”

Flying fish (”Tobiuo”) are in season during the summer.

When you’re out on a boat on a hot summer day, the chances are you might see fish flying high and racing along at about the same speed. These are flying fish.

Like gliders, they spread their fins and can go long, impressive distances—sometimes as far as 100 to 120 meters, or about 330 to 400 feet!

They are also perfectly edible, and their light and mild flavor makes them an all-time favorite in Japan. When preparing them, you would want to first remove their developed pelvic and tail fins that are meant for flying.

While fresh, they make great sashimi as well. The taste goes with all kinds of dishes, like fish meatballs (tsumire), grilled meals, etc. And there’s more: the bones make great broth too! “Ago-dashi” Is a popular soup stock made from flying fish.

When you’ve got fresh flying fish, you would want to lightly sear it with the skin on and serve it with seasonal citrus like “sudachi.” This makes for a refreshing summer “namasu” (vinegared dish) that nicely captures the flavor of the season.

Author

The Head of Kinsaryu
CEO and Executive Chef of Yanagihara Cooking School
Ph.D. in Fermentation Science and Technology

I was born in Tokyo into a family specializing in the Kinsaryu culinary discipline. Kinsaryu has been passed on from generation to generation since the Edo period (1800’s) and is a cuisine that specializes in the cooking technique of Edo (former Tokyo).
  
I’ve been teaching and researching ‘washoku’ (Japanese cuisine) and ‘kaiseki’ (traditional cuisines served at tea ceremony) at Yanagihara Cooking School in Akasaka, Tokyo, for over 20 years now.

I also oversee cooking for TV shows, like NHK's ‘taiga’ (or period) dramas and others, to help them present culinary details accurately. In 2015, I was honored to be named a Cultural Exchange Ambassador by the Agency for Cultural Affairs of Japan, and in 2018, I became an ambassador for promoting Japanese food for the Ministry of Agriculture, Forestry and Fisheries. It’s been a joy spreading the word about what washoku has to offer around the world!

My specialty is Edo-period food culture and Japanese cuisine/culture, plus food education for children. I enjoy writing cookbooks and giving speeches on washoku.